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Recipes

Oatmeal Bar

This recipe makes quick-to-eat breakfasts handy for an upcoming busy week.

Preheat oven to 350 degrees. Spray a 9" by 13" baking dish with oil.

In a large mixing bowl combine:

• 3 cups gluten-free quick cooking oats
• 2 cups dried cranberries
• 1 cup dried plums, chopped
• 2 cup hot water
• 2 cup warm skim milk

Mix well. Let stand half an hour.

Then add:

• 4 eggs
• 1 cup walnuts, chopped or 1/2 cup almond meal
• 1 Tbsp baking powder
• 1/2 Tbsp cinnamon

Mix again. Spread the batter into the baking dish. Bake for 40 to 60 minutes until mostly firm.